Fresh Tableside Guacamole vs Bacon-Wrapped Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Fresh Tableside Guacamole is lowest in calories, while Bacon-Wrapped Shrimp gives the most protein.

Lowest calories

Fresh Tableside Guacamole

120 kcal

Highest protein

Bacon-Wrapped Shrimp

14 g protein

Lowest carbs

Fresh Tableside Guacamole

8 g carbs

Lowest sodium

Fresh Tableside Guacamole

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Tableside GuacamoleAppetizers	120 kcal	2 g	8 g	11 g	5 g	300 mg
Bacon-Wrapped ShrimpAppetizers	700 kcal	14 g	34 g	59 g	6 g	400 mg

Choose Fresh Tableside Guacamole if your priority is keeping calories lower. It has 120 calories per serving.

Choose Bacon-Wrapped Shrimp if you want the most protein. It has 14g protein per serving.

If sodium matters, Fresh Tableside Guacamole is the lighter sodium pick at 300mg.

Open these items in the El Torito calculator to see combined calories and macros.