Nutrition comparison

Kids Apple Sauce vs Bacon-Wrapped Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Kids Apple Sauce is lowest in calories, while Bacon-Wrapped Shrimp gives the most protein.

Add all to calculator
Lowest calories
Kids Apple Sauce
50 kcal
Highest protein
Bacon-Wrapped Shrimp
14 g protein
Lowest carbs
Kids Apple Sauce
13 g carbs
Lowest sodium
Kids Apple Sauce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Apple SauceKids Menu50 kcal0 g13 g0 g1 g0 mg
Bacon-Wrapped ShrimpAppetizers700 kcal14 g34 g59 g6 g400 mg

Which should you choose?

Choose Kids Apple Sauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose Bacon-Wrapped Shrimp if you want the most protein. It has 14g protein per serving.

If sodium matters, Kids Apple Sauce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the El Torito calculator to see combined calories and macros.

Open calculator