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Nutrition comparison
Kids Baby Carrots vs Agua Fresca de Jamaica
Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.
Quick answer
Kids Baby Carrots is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kids Baby Carrots
40 kcal
Highest protein
Kids Baby Carrots
1 g protein
Lowest carbs
Kids Baby Carrots
9 g carbs
Lowest sodium
Agua Fresca de Jamaica
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Baby CarrotsKids Menu | 40 kcal | 1 g | 9 g | 0 g | 3 g | 90 mg |
| Agua Fresca de JamaicaNon-Alcoholic Drinks | 170 kcal | 0 g | 41 g | 0 g | 0 g | 20 mg |
Which should you choose?
Choose Kids Baby Carrots if your priority is keeping calories lower. It has 40 calories per serving.
Choose Kids Baby Carrots if you want the most protein. It has 1g protein per serving.
If sodium matters, Agua Fresca de Jamaica is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the El Torito calculator to see combined calories and macros.
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