Kids Baby Carrots vs Bacon-Wrapped Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Kids Baby Carrots is lowest in calories, while Bacon-Wrapped Shrimp gives the most protein.

Lowest calories

Kids Baby Carrots

40 kcal

Highest protein

Bacon-Wrapped Shrimp

14 g protein

Lowest carbs

Kids Baby Carrots

9 g carbs

Lowest sodium

Kids Baby Carrots

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Baby CarrotsKids Menu	40 kcal	1 g	9 g	0 g	3 g	90 mg
Bacon-Wrapped ShrimpAppetizers	700 kcal	14 g	34 g	59 g	6 g	400 mg

Choose Kids Baby Carrots if your priority is keeping calories lower. It has 40 calories per serving.

Choose Bacon-Wrapped Shrimp if you want the most protein. It has 14g protein per serving.

If sodium matters, Kids Baby Carrots is the lighter sodium pick at 90mg.

Open these items in the El Torito calculator to see combined calories and macros.