Nutrition comparison

Kids French Fries vs Agua Fresca de Jamaica

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Agua Fresca de Jamaica is lowest in calories, while Kids French Fries gives the most protein.

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Lowest calories
Agua Fresca de Jamaica
170 kcal
Highest protein
Kids French Fries
2 g protein
Lowest carbs
Kids French Fries
20 g carbs
Lowest sodium
Agua Fresca de Jamaica
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids French FriesKids Menu270 kcal2 g20 g21 g2 g350 mg
Agua Fresca de JamaicaNon-Alcoholic Drinks170 kcal0 g41 g0 g0 g20 mg

Which should you choose?

Choose Agua Fresca de Jamaica if your priority is keeping calories lower. It has 170 calories per serving.

Choose Kids French Fries if you want the most protein. It has 2g protein per serving.

If sodium matters, Agua Fresca de Jamaica is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the El Torito calculator to see combined calories and macros.

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