Kids French Fries vs Bacon-Wrapped Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Kids French Fries is lowest in calories, while Bacon-Wrapped Shrimp gives the most protein.

Lowest calories

Kids French Fries

270 kcal

Highest protein

Bacon-Wrapped Shrimp

14 g protein

Lowest carbs

Kids French Fries

20 g carbs

Lowest sodium

Kids French Fries

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids French FriesKids Menu	270 kcal	2 g	20 g	21 g	2 g	350 mg
Bacon-Wrapped ShrimpAppetizers	700 kcal	14 g	34 g	59 g	6 g	400 mg

Choose Kids French Fries if your priority is keeping calories lower. It has 270 calories per serving.

Choose Bacon-Wrapped Shrimp if you want the most protein. It has 14g protein per serving.

If sodium matters, Kids French Fries is the lighter sodium pick at 350mg.

Open these items in the El Torito calculator to see combined calories and macros.