Kids Fruit vs Agua Fresca de Jamaica

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Kids Fruit is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Fruit

80 kcal

Highest protein

Kids Fruit

1 g protein

Lowest carbs

Kids Fruit

20 g carbs

Lowest sodium

Kids Fruit

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids FruitKids Menu	80 kcal	1 g	20 g	0 g	2 g	0 mg
Agua Fresca de JamaicaNon-Alcoholic Drinks	170 kcal	0 g	41 g	0 g	0 g	20 mg

Choose Kids Fruit if your priority is keeping calories lower. It has 80 calories per serving.

Choose Kids Fruit if you want the most protein. It has 1g protein per serving.

If sodium matters, Kids Fruit is the lighter sodium pick at 0mg.

Open these items in the El Torito calculator to see combined calories and macros.