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Nutrition comparison
Kids Fruit vs Bacon-Wrapped Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.
Quick answer
Kids Fruit is lowest in calories, while Bacon-Wrapped Shrimp gives the most protein.
Add all to calculatorLowest calories
Kids Fruit
80 kcal
Highest protein
Bacon-Wrapped Shrimp
14 g protein
Lowest carbs
Kids Fruit
20 g carbs
Lowest sodium
Kids Fruit
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids FruitKids Menu | 80 kcal | 1 g | 20 g | 0 g | 2 g | 0 mg |
| Bacon-Wrapped ShrimpAppetizers | 700 kcal | 14 g | 34 g | 59 g | 6 g | 400 mg |
Which should you choose?
Choose Kids Fruit if your priority is keeping calories lower. It has 80 calories per serving.
Choose Bacon-Wrapped Shrimp if you want the most protein. It has 14g protein per serving.
If sodium matters, Kids Fruit is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the El Torito calculator to see combined calories and macros.
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