Nutrition comparison

Kids Lemonade vs Agua Fresca de Jamaica

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Kids Lemonade is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids Lemonade
110 kcal
Highest protein
Kids Lemonade
0 g protein
Lowest carbs
Kids Lemonade
29 g carbs
Lowest sodium
Kids Lemonade
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids LemonadeKids Menu110 kcal0 g29 g0 g0 g20 mg
Agua Fresca de JamaicaNon-Alcoholic Drinks170 kcal0 g41 g0 g0 g20 mg

Which should you choose?

Choose Kids Lemonade if your priority is keeping calories lower. It has 110 calories per serving.

Choose Kids Lemonade if you want the most protein. It has 0g protein per serving.

If sodium matters, Kids Lemonade is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the El Torito calculator to see combined calories and macros.

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