Kids Milk vs Agua Fresca de Jamaica

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Kids Milk is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Milk

100 kcal

Highest protein

Kids Milk

8 g protein

Lowest carbs

Kids Milk

12 g carbs

Lowest sodium

Agua Fresca de Jamaica

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids MilkKids Menu	100 kcal	8 g	12 g	2.5 g	0 g	105 mg
Agua Fresca de JamaicaNon-Alcoholic Drinks	170 kcal	0 g	41 g	0 g	0 g	20 mg

Choose Kids Milk if your priority is keeping calories lower. It has 100 calories per serving.

Choose Kids Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, Agua Fresca de Jamaica is the lighter sodium pick at 20mg.

Open these items in the El Torito calculator to see combined calories and macros.