Nutrition comparison

Kids Milk vs Bacon-Wrapped Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Kids Milk is lowest in calories, while Bacon-Wrapped Shrimp gives the most protein.

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Lowest calories
Kids Milk
100 kcal
Highest protein
Bacon-Wrapped Shrimp
14 g protein
Lowest carbs
Kids Milk
12 g carbs
Lowest sodium
Kids Milk
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids MilkKids Menu100 kcal8 g12 g2.5 g0 g105 mg
Bacon-Wrapped ShrimpAppetizers700 kcal14 g34 g59 g6 g400 mg

Which should you choose?

Choose Kids Milk if your priority is keeping calories lower. It has 100 calories per serving.

Choose Bacon-Wrapped Shrimp if you want the most protein. It has 14g protein per serving.

If sodium matters, Kids Milk is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the El Torito calculator to see combined calories and macros.

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