Nutrition comparison

Kids Mini Burgers vs Bacon-Wrapped Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Kids Mini Burgers is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids Mini Burgers
470 kcal
Highest protein
Kids Mini Burgers
29 g protein
Lowest carbs
Bacon-Wrapped Shrimp
34 g carbs
Lowest sodium
Kids Mini Burgers
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Mini BurgersKids Menu470 kcal29 g48 g18 g0 g370 mg
Bacon-Wrapped ShrimpAppetizers700 kcal14 g34 g59 g6 g400 mg

Which should you choose?

Choose Kids Mini Burgers if your priority is keeping calories lower. It has 470 calories per serving.

Choose Kids Mini Burgers if you want the most protein. It has 29g protein per serving.

If sodium matters, Kids Mini Burgers is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the El Torito calculator to see combined calories and macros.

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