Mexican Caesar Salad vs Bacon-Wrapped Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Mexican Caesar Salad is lowest in calories, while Bacon-Wrapped Shrimp gives the most protein.

Lowest calories

Mexican Caesar Salad

410 kcal

Highest protein

Bacon-Wrapped Shrimp

14 g protein

Lowest carbs

Mexican Caesar Salad

13 g carbs

Lowest sodium

Mexican Caesar Salad

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mexican Caesar SaladEnsaladas and Soups	410 kcal	7 g	13 g	38 g	3 g	380 mg
Bacon-Wrapped ShrimpAppetizers	700 kcal	14 g	34 g	59 g	6 g	400 mg

Choose Mexican Caesar Salad if your priority is keeping calories lower. It has 410 calories per serving.

Choose Bacon-Wrapped Shrimp if you want the most protein. It has 14g protein per serving.

If sodium matters, Mexican Caesar Salad is the lighter sodium pick at 380mg.

Open these items in the El Torito calculator to see combined calories and macros.