Miller Lite vs Agua Fresca de Jamaica

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Miller Lite is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Miller Lite

100 kcal

Highest protein

Miller Lite

1 g protein

Lowest carbs

Miller Lite

3 g carbs

Lowest sodium

Miller Lite

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Miller LiteBottled Beer	100 kcal	1 g	3 g	0 g	0 g	0 mg
Agua Fresca de JamaicaNon-Alcoholic Drinks	170 kcal	0 g	41 g	0 g	0 g	20 mg

Choose Miller Lite if your priority is keeping calories lower. It has 100 calories per serving.

Choose Miller Lite if you want the most protein. It has 1g protein per serving.

If sodium matters, Miller Lite is the lighter sodium pick at 0mg.

Open these items in the El Torito calculator to see combined calories and macros.