Nutrition comparison

Nachos Supremos with Chicken vs Agua Fresca de Jamaica

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Agua Fresca de Jamaica is lowest in calories, while Nachos Supremos with Chicken gives the most protein.

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Lowest calories
Agua Fresca de Jamaica
170 kcal
Highest protein
Nachos Supremos with Chicken
21 g protein
Lowest carbs
Nachos Supremos with Chicken
29 g carbs
Lowest sodium
Agua Fresca de Jamaica
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Nachos Supremos with ChickenAppetizers430 kcal21 g29 g26 g6 g860 mg
Agua Fresca de JamaicaNon-Alcoholic Drinks170 kcal0 g41 g0 g0 g20 mg

Which should you choose?

Choose Agua Fresca de Jamaica if your priority is keeping calories lower. It has 170 calories per serving.

Choose Nachos Supremos with Chicken if you want the most protein. It has 21g protein per serving.

If sodium matters, Agua Fresca de Jamaica is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the El Torito calculator to see combined calories and macros.

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