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Nutrition comparison
O'Douls vs Agua Fresca de Jamaica
Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.
Quick answer
O'Douls is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
O'Douls
70 kcal
Highest protein
O'Douls
1 g protein
Lowest carbs
O'Douls
15 g carbs
Lowest sodium
O'Douls
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| O'DoulsBottled Beer | 70 kcal | 1 g | 15 g | 0 g | 0 g | 10 mg |
| Agua Fresca de JamaicaNon-Alcoholic Drinks | 170 kcal | 0 g | 41 g | 0 g | 0 g | 20 mg |
Which should you choose?
Choose O'Douls if your priority is keeping calories lower. It has 70 calories per serving.
Choose O'Douls if you want the most protein. It has 1g protein per serving.
If sodium matters, O'Douls is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the El Torito calculator to see combined calories and macros.
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