Soft Drink, Diet Coke vs Agua Fresca de Jamaica

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Soft Drink, Diet Coke is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Soft Drink, Diet Coke

0 kcal

Highest protein

Soft Drink, Diet Coke

0 g protein

Lowest carbs

Soft Drink, Diet Coke

0 g carbs

Lowest sodium

Agua Fresca de Jamaica

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Soft Drink, Diet CokeNon-Alcoholic Drinks	0 kcal	0 g	0 g	0 g	0 g	40 mg
Agua Fresca de JamaicaNon-Alcoholic Drinks	170 kcal	0 g	41 g	0 g	0 g	20 mg

Choose Soft Drink, Diet Coke if your priority is keeping calories lower. It has 0 calories per serving.

Choose Soft Drink, Diet Coke if you want the most protein. It has 0g protein per serving.

If sodium matters, Agua Fresca de Jamaica is the lighter sodium pick at 20mg.

Open these items in the El Torito calculator to see combined calories and macros.