Nutrition comparison

Soft Drink Orange Fanta vs Agua Fresca de Jamaica

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Soft Drink Orange Fanta is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Soft Drink Orange Fanta
160 kcal
Highest protein
Soft Drink Orange Fanta
0 g protein
Lowest carbs
Agua Fresca de Jamaica
41 g carbs
Lowest sodium
Agua Fresca de Jamaica
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Soft Drink Orange FantaNon-Alcoholic Drinks160 kcal0 g45 g0 g0 g60 mg
Agua Fresca de JamaicaNon-Alcoholic Drinks170 kcal0 g41 g0 g0 g20 mg

Which should you choose?

Choose Soft Drink Orange Fanta if your priority is keeping calories lower. It has 160 calories per serving.

Choose Soft Drink Orange Fanta if you want the most protein. It has 0g protein per serving.

If sodium matters, Agua Fresca de Jamaica is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the El Torito calculator to see combined calories and macros.

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