Sweet Corn Cake vs Bacon-Wrapped Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Sweet Corn Cake is lowest in calories, while Bacon-Wrapped Shrimp gives the most protein.

Lowest calories

Sweet Corn Cake

70 kcal

Highest protein

Bacon-Wrapped Shrimp

14 g protein

Lowest carbs

Sweet Corn Cake

9 g carbs

Lowest sodium

Sweet Corn Cake

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Corn CakeSides	70 kcal	1 g	9 g	4 g	0 g	50 mg
Bacon-Wrapped ShrimpAppetizers	700 kcal	14 g	34 g	59 g	6 g	400 mg

Choose Sweet Corn Cake if your priority is keeping calories lower. It has 70 calories per serving.

Choose Bacon-Wrapped Shrimp if you want the most protein. It has 14g protein per serving.

If sodium matters, Sweet Corn Cake is the lighter sodium pick at 50mg.

Open these items in the El Torito calculator to see combined calories and macros.