Nutrition comparison

Tecate vs Agua Fresca de Jamaica

Compare calories, protein, carbs, fat, sodium, and fiber for these El Torito menu items.

Quick answer

Tecate is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tecate
140 kcal
Highest protein
Tecate
1 g protein
Lowest carbs
Tecate
14 g carbs
Lowest sodium
Agua Fresca de Jamaica
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
TecateBottled Beer140 kcal1 g14 g0 g0 g30 mg
Agua Fresca de JamaicaNon-Alcoholic Drinks170 kcal0 g41 g0 g0 g20 mg

Which should you choose?

Choose Tecate if your priority is keeping calories lower. It has 140 calories per serving.

Choose Tecate if you want the most protein. It has 1g protein per serving.

If sodium matters, Agua Fresca de Jamaica is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the El Torito calculator to see combined calories and macros.

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