Last updated: Aug 9, 2026
El Torito

Carnitas Michoacan

SpecialtiesPopular

El Torito Carnitas Michoacan is fat-leaning, with about 74% of macro calories from fat. Each serving has 1,520 calories, 31g protein, 68g carbs, and 128g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,520
Calories
Per serving
31 g
Protein
68 g
Carbs
128 g
Fat

Nutrition Facts

Amount per serving

Calories1,520 kcal
% Daily Value*
Total Fat 128 g164%
Saturated Fat 51 g255%
Trans Fat 1 g—
Cholesterol 105 mg35%
Sodium 2,660 mg116%
Total Carbohydrate 68 g25%
Dietary Fiber 13 g46%
Total Sugars 14 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,520
kcal
Protein31 g (8%)
Carbs68 g (18%)
Fat128 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate380 min walk

About 152 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 13 g46%
Sodium 2,660 mg116%
Sugars 14 g—
Saturated Fat 51 g255%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 31g protein and 1,520 calories.No
Lower carb68g carbs per serving.No
Low fat128g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium2,660mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carnitas Michoacan has 1350 more calories than Agua Fresca de Jamaica and 31g more protein. Compare

Carnitas Michoacan has 820 more calories than Bacon-Wrapped Shrimp and 17g more protein. Compare

Compare with Agua Fresca de Jamaica

Carnitas Michoacan Compared With Nearby Items

El Torito Carnitas Michoacan is listed in the Specialties category with 1,520 calories, 31g protein, 68g carbs, and 128g fat per serving.

Data Source and Methodology

Nutrition values for Carnitas Michoacan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI