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Last updated: Aug 9, 2026
El Torito

Chile Verde

SpecialtiesPopular

El Torito Chile Verde is fat-leaning, with about 73% of macro calories from fat. Each serving has 1,600 calories, 32g protein, 76g carbs, and 133g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,600
Calories
Per serving
32 g
Protein
76 g
Carbs
133 g
Fat

Nutrition Facts

Amount per serving

Calories1,600 kcal
% Daily Value*
Total Fat 133 g171%
Saturated Fat 54 g270%
Trans Fat 1 g—
Cholesterol 110 mg37%
Sodium 3,470 mg151%
Total Carbohydrate 76 g28%
Dietary Fiber 15 g54%
Total Sugars 18 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,600
kcal
Protein32 g (8%)
Carbs76 g (19%)
Fat133 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate400 min walk

About 160 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 15 g54%
Sodium 3,470 mg151%
Sugars 18 g—
Saturated Fat 54 g270%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 32g protein and 1,600 calories.No
Lower carb76g carbs per serving.No
Low fat133g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium3,470mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chile Verde has 1430 more calories than Agua Fresca de Jamaica and 32g more protein. Compare

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Chile Verde Compared With Nearby Items

El Torito Chile Verde is listed in the Specialties category with 1,600 calories, 32g protein, 76g carbs, and 133g fat per serving.

Data Source and Methodology

Nutrition values for Chile Verde are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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