NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

El Torito

Papas Calientes

Happy HourPopular

El Torito Papas Calientes is fat-leaning, with about 64% of macro calories from fat. Each serving has 400 calories, 4g protein, 31g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

3 Serving

Serving Size

Add to Meal Ask AI about this item

400

Calories

Per serving

4 g

Protein

31 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 1,000 mg43%

Total Carbohydrate 31 g11%

Dietary Fiber 3 g11%

Total Sugars 10 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein4 g (4%)

Carbs31 g (32%)

Fat28 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 3 g11%

Sodium 1,000 mg43%

Sugars 10 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 400 calories.No

Lower carb31g carbs per serving.No

Low fat28g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Papas Calientes has 230 more calories than Agua Fresca de Jamaica and 4g more protein. Compare

Papas Calientes has 300 fewer calories than Bacon-Wrapped Shrimp and 10g less protein. Compare

Agua Fresca de Jamaica170 kcal · 0 g proteinBacon-Wrapped Shrimp700 kcal · 14 g proteinBaja Combo1,450 kcal · 67 g proteinBeef Crispy Taco and Chicken and Sour Cream Enchilada640 kcal · 25 g proteinBlack Diamond Margarita350 kcal · 1 g proteinBlue Moon Large Pilsner310 kcal · 4 g protein

Compare with Agua Fresca de Jamaica

Papas Calientes Compared With Nearby Items

El Torito Papas Calientes is listed in the Happy Hour category with 400 calories, 4g protein, 31g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Papas Calientes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI