NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

El Torito

Seafood Fajitas

Flame-Grilled FajitasPopular

El Torito Seafood Fajitas is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,020 calories, 53g protein, 83g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,020

Calories

Per serving

53 g

Protein

83 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 24 g120%

Trans Fat 1 g—

Cholesterol 275 mg92%

Sodium 3,900 mg170%

Total Carbohydrate 83 g30%

Dietary Fiber 13 g46%

Total Sugars 17 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein53 g (21%)

Carbs83 g (32%)

Fat54 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 13 g46%

Sodium 3,900 mg170%

Sugars 17 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 53g protein and 1,020 calories.Yes

Lower carb83g carbs per serving.No

Low fat54g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium3,900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seafood Fajitas has 850 more calories than Agua Fresca de Jamaica and 53g more protein. Compare

Seafood Fajitas has 320 more calories than Bacon-Wrapped Shrimp and 39g more protein. Compare

Agua Fresca de Jamaica170 kcal · 0 g proteinBacon-Wrapped Shrimp700 kcal · 14 g proteinBaja Combo1,450 kcal · 67 g proteinBeef Crispy Taco and Chicken and Sour Cream Enchilada640 kcal · 25 g proteinBlack Diamond Margarita350 kcal · 1 g proteinBlue Moon Large Pilsner310 kcal · 4 g protein

Compare with Agua Fresca de Jamaica

Seafood Fajitas Compared With Nearby Items

El Torito Seafood Fajitas is listed in the Flame-Grilled Fajitas category with 1,020 calories, 53g protein, 83g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Seafood Fajitas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI