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Last updated: Aug 9, 2026

El Torito

Shrimp Mazatlan Enchiladas

EnchiladasPopular

El Torito Shrimp Mazatlan Enchiladas is carb-leaning, with about 44% of macro calories from carb. Each serving has 800 calories, 42g protein, 87g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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800

Calories

Per serving

42 g

Protein

87 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 215 mg72%

Sodium 3,400 mg148%

Total Carbohydrate 87 g32%

Dietary Fiber 9 g32%

Total Sugars 11 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein42 g (21%)

Carbs87 g (44%)

Fat31 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 9 g32%

Sodium 3,400 mg148%

Sugars 11 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 42g protein and 800 calories.Yes

Lower carb87g carbs per serving.No

Low fat31g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium3,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Mazatlan Enchiladas has 630 more calories than Agua Fresca de Jamaica and 42g more protein. Compare

Shrimp Mazatlan Enchiladas has 100 more calories than Bacon-Wrapped Shrimp and 28g more protein. Compare

Agua Fresca de Jamaica170 kcal · 0 g proteinBacon-Wrapped Shrimp700 kcal · 14 g proteinBaja Combo1,450 kcal · 67 g proteinBeef Crispy Taco and Chicken and Sour Cream Enchilada640 kcal · 25 g proteinBlack Diamond Margarita350 kcal · 1 g proteinBlue Moon Large Pilsner310 kcal · 4 g protein

Compare with Agua Fresca de Jamaica

Shrimp Mazatlan Enchiladas Compared With Nearby Items

El Torito Shrimp Mazatlan Enchiladas is listed in the Enchiladas category with 800 calories, 42g protein, 87g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Mazatlan Enchiladas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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