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Last updated: Aug 9, 2026

El Torito

Sizzling Enchilada with Steak

EnchiladasPopular

El Torito Sizzling Enchilada with Steak is fat-leaning, with about 47% of macro calories from fat. Each serving has 970 calories, 34g protein, 97g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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970

Calories

Per serving

34 g

Protein

97 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories970 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 18 g90%

Trans Fat 0.5 g—

Cholesterol 90 mg30%

Sodium 3,150 mg137%

Total Carbohydrate 97 g35%

Dietary Fiber 12 g43%

Total Sugars 12 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970

kcal

Protein34 g (14%)

Carbs97 g (39%)

Fat52 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 12 g43%

Sodium 3,150 mg137%

Sugars 12 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 34g protein and 970 calories.No

Lower carb97g carbs per serving.No

Low fat52g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium3,150mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sizzling Enchilada with Steak has 800 more calories than Agua Fresca de Jamaica and 34g more protein. Compare

Sizzling Enchilada with Steak has 270 more calories than Bacon-Wrapped Shrimp and 20g more protein. Compare

Agua Fresca de Jamaica170 kcal · 0 g proteinBacon-Wrapped Shrimp700 kcal · 14 g proteinBaja Combo1,450 kcal · 67 g proteinBeef Crispy Taco and Chicken and Sour Cream Enchilada640 kcal · 25 g proteinBlack Diamond Margarita350 kcal · 1 g proteinBlue Moon Large Pilsner310 kcal · 4 g protein

Compare with Agua Fresca de Jamaica

Sizzling Enchilada with Steak Compared With Nearby Items

El Torito Sizzling Enchilada with Steak is listed in the Enchiladas category with 970 calories, 34g protein, 97g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Sizzling Enchilada with Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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