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Nutrition comparison
New York Cheesecake with strawberry sauce vs 1,000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Elephant Bar menu items.
Quick answer
1,000 Island Dressing is lowest in calories, while New York Cheesecake with strawberry sauce gives the most protein.
Add all to calculatorLowest calories
1,000 Island Dressing
130 kcal
Highest protein
New York Cheesecake with strawberry sauce
17 g protein
Lowest carbs
1,000 Island Dressing
5 g carbs
Lowest sodium
1,000 Island Dressing
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| New York Cheesecake with strawberry sauceDessert | 1,020 kcal | 17 g | 89 g | 67 g | 3 g | 690 mg |
| 1,000 Island DressingDressings | 130 kcal | 0 g | 5 g | 12 g | 0 g | 260 mg |
Which should you choose?
Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 130 calories per serving.
Choose New York Cheesecake with strawberry sauce if you want the most protein. It has 17g protein per serving.
If sodium matters, 1,000 Island Dressing is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Elephant Bar calculator to see combined calories and macros.
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