Nutrition comparison

Street-Style Tacos, Korean Beef vs 1,000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Elephant Bar menu items.

Quick answer

1,000 Island Dressing is lowest in calories, while Street-Style Tacos, Korean Beef gives the most protein.

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Lowest calories
1,000 Island Dressing
130 kcal
Highest protein
Street-Style Tacos, Korean Beef
33 g protein
Lowest carbs
1,000 Island Dressing
5 g carbs
Lowest sodium
1,000 Island Dressing
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Street-Style Tacos, Korean BeefFor Lunch820 kcal33 g81 g41 g11 g2,440 mg
1,000 Island DressingDressings130 kcal0 g5 g12 g0 g260 mg

Which should you choose?

Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 130 calories per serving.

Choose Street-Style Tacos, Korean Beef if you want the most protein. It has 33g protein per serving.

If sodium matters, 1,000 Island Dressing is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Elephant Bar calculator to see combined calories and macros.

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