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Nutrition comparison
Street-Style Tacos, Korean Beef vs 1,000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Elephant Bar menu items.
Quick answer
1,000 Island Dressing is lowest in calories, while Street-Style Tacos, Korean Beef gives the most protein.
Add all to calculatorLowest calories
1,000 Island Dressing
130 kcal
Highest protein
Street-Style Tacos, Korean Beef
33 g protein
Lowest carbs
1,000 Island Dressing
5 g carbs
Lowest sodium
1,000 Island Dressing
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Street-Style Tacos, Korean BeefFor Lunch | 820 kcal | 33 g | 81 g | 41 g | 11 g | 2,440 mg |
| 1,000 Island DressingDressings | 130 kcal | 0 g | 5 g | 12 g | 0 g | 260 mg |
Which should you choose?
Choose 1,000 Island Dressing if your priority is keeping calories lower. It has 130 calories per serving.
Choose Street-Style Tacos, Korean Beef if you want the most protein. It has 33g protein per serving.
If sodium matters, 1,000 Island Dressing is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Elephant Bar calculator to see combined calories and macros.
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