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Last updated: Aug 9, 2026
Elephant Bar

Blackened Mahi-Mahi

Globally InspiredPopular

Elephant Bar Blackened Mahi-Mahi is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,080 calories, 44g protein, 62g carbs, and 75g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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1,080
Calories
Per serving
44 g
Protein
62 g
Carbs
75 g
Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal
% Daily Value*
Total Fat 75 g96%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 175 mg58%
Sodium 4,210 mg183%
Total Carbohydrate 62 g23%
Dietary Fiber 12 g43%
Total Sugars 10 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080
kcal
Protein44 g (16%)
Carbs62 g (23%)
Fat75 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 12 g43%
Sodium 4,210 mg183%
Sugars 10 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 44g protein and 1,080 calories.No
Lower carb62g carbs per serving.No
Low fat75g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium4,210mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Blackened Mahi-Mahi has 950 more calories than 1,000 Island Dressing and 44g more protein. Compare

Blackened Mahi-Mahi has 750 more calories than Baked French Onion Soup and 26g more protein. Compare

Compare with 1,000 Island Dressing

Blackened Mahi-Mahi Compared With Nearby Items

Elephant Bar Blackened Mahi-Mahi is listed in the Globally Inspired category with 1,080 calories, 44g protein, 62g carbs, and 75g fat per serving.

Data Source and Methodology

Nutrition values for Blackened Mahi-Mahi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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