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Last updated: Aug 9, 2026

Elephant Bar

Chicken Lettuce Wraps

ShareablesPopular

Elephant Bar Chicken Lettuce Wraps is fat-leaning, with about 51% of macro calories from fat. Each serving has 610 calories, 37g protein, 38g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 order

Serving Size

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610

Calories

Per serving

37 g

Protein

38 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 1,950 mg85%

Total Carbohydrate 38 g14%

Dietary Fiber 4 g14%

Total Sugars 22 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein37 g (24%)

Carbs38 g (25%)

Fat35 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 4 g14%

Sodium 1,950 mg85%

Sugars 22 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 37g protein and 610 calories.Yes

Lower carb38g carbs per serving.No

Low fat35g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium1,950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Lettuce Wraps has 480 more calories than 1,000 Island Dressing and 37g more protein. Compare

Chicken Lettuce Wraps has 280 more calories than Baked French Onion Soup and 19g more protein. Compare

1,000 Island Dressing130 kcal · 0 g proteinBaked French Onion Soup330 kcal · 18 g proteinBaked Potato160 kcal · 4 g proteinBalsamic Mustard Dressing160 kcal · 0 g proteinBeer-Battered Onion Rings400 kcal · 7 g proteinBlackened Mahi-Mahi1,080 kcal · 44 g protein

Compare with 1,000 Island Dressing

Chicken Lettuce Wraps Compared With Nearby Items

Elephant Bar Chicken Lettuce Wraps is listed in the Shareables category with 610 calories, 37g protein, 38g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Lettuce Wraps are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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