Last updated: Aug 9, 2026
Elephant Bar

Cookie Ele Mode, Combo

DessertPopular

Elephant Bar Cookie Ele Mode, Combo is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,010 calories, 9g protein, 119g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
1,010
Calories
Per serving
9 g
Protein
119 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 31 g155%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 600 mg26%
Total Carbohydrate 119 g43%
Dietary Fiber 2 g7%
Total Sugars 80 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010
kcal
Protein9 g (4%)
Carbs119 g (47%)
Fat55 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2 g7%
Sodium 600 mg26%
Sugars 80 g—
Saturated Fat 31 g155%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 9g protein and 1,010 calories.No
Lower carb119g carbs per serving.No
Low fat55g total fat per serving.No
High sugar80g total sugars per serving.Yes
High sodium600mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookie Ele Mode, Combo has 880 more calories than 1,000 Island Dressing and 9g more protein. Compare

Cookie Ele Mode, Combo has 680 more calories than Baked French Onion Soup and 9g less protein. Compare

Compare with 1,000 Island Dressing

Cookie Ele Mode, Combo Compared With Nearby Items

Elephant Bar Cookie Ele Mode, Combo is listed in the Dessert category with 1,010 calories, 9g protein, 119g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Cookie Ele Mode, Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI