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Last updated: Aug 9, 2026

Elephant Bar

French Onion Ribeye Sliders

Bar BitesPopular

Elephant Bar French Onion Ribeye Sliders is fat-leaning, with about 43% of macro calories from fat. Each serving has 700 calories, 43g protein, 56g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

Per serving

Serving Size

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700

Calories

Per serving

43 g

Protein

56 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,460 mg63%

Total Carbohydrate 56 g20%

Dietary Fiber 2 g7%

Total Sugars 8 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein43 g (25%)

Carbs56 g (32%)

Fat33 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 2 g7%

Sodium 1,460 mg63%

Sugars 8 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 43g protein and 700 calories.Yes

Lower carb56g carbs per serving.No

Low fat33g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Onion Ribeye Sliders has 570 more calories than 1,000 Island Dressing and 43g more protein. Compare

French Onion Ribeye Sliders has 370 more calories than Baked French Onion Soup and 25g more protein. Compare

1,000 Island Dressing130 kcal · 0 g proteinBaked French Onion Soup330 kcal · 18 g proteinBaked Potato160 kcal · 4 g proteinBalsamic Mustard Dressing160 kcal · 0 g proteinBeer-Battered Onion Rings400 kcal · 7 g proteinBlackened Mahi-Mahi1,080 kcal · 44 g protein

Compare with 1,000 Island Dressing

French Onion Ribeye Sliders Compared With Nearby Items

Elephant Bar French Onion Ribeye Sliders is listed in the Bar Bites category with 700 calories, 43g protein, 56g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for French Onion Ribeye Sliders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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