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Last updated: Aug 9, 2026
Illustration for reference only
Elephant Bar
Garlic Mashed Potatoes
On the SidePopular
Garlic Mashed Potatoes nutrition information from Elephant Bar.
1 order
Serving Size
Not provided
Serving Weight
320
Calories
Per serving
6 g
Protein
47 g
Carbs
13 g
Fat
Nutrition Facts
Amount per serving
Calories320 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 970 mg42%
Total Carbohydrate 47 g17%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
320
kcal
Protein6 g (7%)
Carbs47 g (57%)
Fat13 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 6 g12%
Fiber 4 g14%
Sodium 970 mg42%
Sugars 4 g—
Saturated Fat 8 g40%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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