Last updated: Aug 9, 2026
Elephant Bar

Hot Apple Walnut Cobbler

DessertPopular

Elephant Bar Hot Apple Walnut Cobbler is carb-leaning, with about 59% of macro calories from carb. Each serving has 960 calories, 11g protein, 143g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 order
Serving Size
960
Calories
Per serving
11 g
Protein
143 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories960 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 790 mg34%
Total Carbohydrate 143 g52%
Dietary Fiber 7 g25%
Total Sugars 106 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960
kcal
Protein11 g (5%)
Carbs143 g (59%)
Fat40 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 7 g25%
Sodium 790 mg34%
Sugars 106 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 11g protein and 960 calories.No
Lower carb143g carbs per serving.No
Low fat40g total fat per serving.No
High sugar106g total sugars per serving.Yes
High sodium790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Apple Walnut Cobbler has 830 more calories than 1,000 Island Dressing and 11g more protein. Compare

Hot Apple Walnut Cobbler has 630 more calories than Baked French Onion Soup and 7g less protein. Compare

Compare with 1,000 Island Dressing

Hot Apple Walnut Cobbler Compared With Nearby Items

Elephant Bar Hot Apple Walnut Cobbler is listed in the Dessert category with 960 calories, 11g protein, 143g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Hot Apple Walnut Cobbler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI