NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Elephant Bar

Ice Cream Mud Pie

DessertPopular

Elephant Bar Ice Cream Mud Pie is fat-leaning, with about 64% of macro calories from fat. Each serving has 2,050 calories, 19g protein, 154g carbs, and 136g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

Add to Meal Ask AI about this item

2,050

Calories

Per serving

19 g

Protein

154 g

Carbs

136 g

Fat

Nutrition Facts

Amount per serving

Calories2,050 kcal

% Daily Value*

Total Fat 136 g174%

Saturated Fat 91 g455%

Trans Fat 0 g—

Cholesterol 455 mg152%

Sodium 720 mg31%

Total Carbohydrate 154 g56%

Dietary Fiber 4 g14%

Total Sugars 127 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,050

kcal

Protein19 g (4%)

Carbs154 g (32%)

Fat136 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate513 min walk

About 205 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 4 g14%

Sodium 720 mg31%

Sugars 127 g—

Saturated Fat 91 g455%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 19g protein and 2,050 calories.No

Lower carb154g carbs per serving.No

Low fat136g total fat per serving.No

High sugar127g total sugars per serving.Yes

High sodium720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice Cream Mud Pie has 1920 more calories than 1,000 Island Dressing and 19g more protein. Compare

Ice Cream Mud Pie has 1720 more calories than Baked French Onion Soup and 1g more protein. Compare

1,000 Island Dressing130 kcal · 0 g proteinBaked French Onion Soup330 kcal · 18 g proteinBaked Potato160 kcal · 4 g proteinBalsamic Mustard Dressing160 kcal · 0 g proteinBeer-Battered Onion Rings400 kcal · 7 g proteinBlackened Mahi-Mahi1,080 kcal · 44 g protein

Compare with 1,000 Island Dressing

Ice Cream Mud Pie Compared With Nearby Items

Elephant Bar Ice Cream Mud Pie is listed in the Dessert category with 2,050 calories, 19g protein, 154g carbs, and 136g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream Mud Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI