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Last updated: Aug 9, 2026
Elephant Bar

Kid's Burger with Cheddar Cheese

Kid's MenuPopular

Elephant Bar Kid's Burger with Cheddar Cheese is fat-leaning, with about 44% of macro calories from fat. Each serving has 840 calories, 34g protein, 82g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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840
Calories
Per serving
34 g
Protein
82 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,000 mg43%
Total Carbohydrate 82 g30%
Dietary Fiber 5 g18%
Total Sugars 7 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein34 g (16%)
Carbs82 g (39%)
Fat41 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 5 g18%
Sodium 1,000 mg43%
Sugars 7 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 34g protein and 840 calories.No
Lower carb82g carbs per serving.No
Low fat41g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,000mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's Burger with Cheddar Cheese has 710 more calories than 1,000 Island Dressing and 34g more protein. Compare

Kid's Burger with Cheddar Cheese has 510 more calories than Baked French Onion Soup and 16g more protein. Compare

Compare with 1,000 Island Dressing

Kid's Burger with Cheddar Cheese Compared With Nearby Items

Elephant Bar Kid's Burger with Cheddar Cheese is listed in the Kid's Menu category with 840 calories, 34g protein, 82g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Burger with Cheddar Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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