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Last updated: Aug 9, 2026

Elephant Bar

Lunch Crispy Teriyaki Chicken (without rice)

For LunchPopular

Elephant Bar Lunch Crispy Teriyaki Chicken (without rice) is carb-leaning, with about 42% of macro calories from carb. Each serving has 570 calories, 38g protein, 61g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

Per serving

Serving Size

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570

Calories

Per serving

38 g

Protein

61 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,880 mg82%

Total Carbohydrate 61 g22%

Dietary Fiber 5 g18%

Total Sugars 38 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein38 g (26%)

Carbs61 g (42%)

Fat20 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 5 g18%

Sodium 1,880 mg82%

Sugars 38 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 38g protein and 570 calories.Yes

Lower carb61g carbs per serving.No

Low fat20g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium1,880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Crispy Teriyaki Chicken (without rice) has 440 more calories than 1,000 Island Dressing and 38g more protein. Compare

Lunch Crispy Teriyaki Chicken (without rice) has 240 more calories than Baked French Onion Soup and 20g more protein. Compare

1,000 Island Dressing130 kcal · 0 g proteinBaked French Onion Soup330 kcal · 18 g proteinBaked Potato160 kcal · 4 g proteinBalsamic Mustard Dressing160 kcal · 0 g proteinBeer-Battered Onion Rings400 kcal · 7 g proteinBlackened Mahi-Mahi1,080 kcal · 44 g protein

Compare with 1,000 Island Dressing

Lunch Crispy Teriyaki Chicken (without rice) Compared With Nearby Items

Elephant Bar Lunch Crispy Teriyaki Chicken (without rice) is listed in the For Lunch category with 570 calories, 38g protein, 61g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Crispy Teriyaki Chicken (without rice) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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