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Last updated: Aug 9, 2026

Elephant Bar

Lunch Sauteed Chicken Marsala

For LunchPopular

Elephant Bar Lunch Sauteed Chicken Marsala is fat-leaning, with about 57% of macro calories from fat. Each serving has 910 calories, 48g protein, 40g carbs, and 52g fat, making it worth balancing with lower-fat items in the same meal.

Per serving

Serving Size

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910

Calories

Per serving

48 g

Protein

40 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories910 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 2,030 mg88%

Total Carbohydrate 40 g15%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910

kcal

Protein48 g (23%)

Carbs40 g (20%)

Fat52 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 6 g21%

Sodium 2,030 mg88%

Sugars 5 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 48g protein and 910 calories.Yes

Lower carb40g carbs per serving.No

Low fat52g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Sauteed Chicken Marsala has 780 more calories than 1,000 Island Dressing and 48g more protein. Compare

Lunch Sauteed Chicken Marsala has 580 more calories than Baked French Onion Soup and 30g more protein. Compare

1,000 Island Dressing130 kcal · 0 g proteinBaked French Onion Soup330 kcal · 18 g proteinBaked Potato160 kcal · 4 g proteinBalsamic Mustard Dressing160 kcal · 0 g proteinBeer-Battered Onion Rings400 kcal · 7 g proteinBlackened Mahi-Mahi1,080 kcal · 44 g protein

Compare with 1,000 Island Dressing

Lunch Sauteed Chicken Marsala Compared With Nearby Items

Elephant Bar Lunch Sauteed Chicken Marsala is listed in the For Lunch category with 910 calories, 48g protein, 40g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Sauteed Chicken Marsala are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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