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Last updated: Aug 9, 2026

Elephant Bar

Monterey Chicken Sandwich

On the BunPopular

Elephant Bar Monterey Chicken Sandwich is fat-leaning, with about 65% of macro calories from fat. Each serving has 1,340 calories, 71g protein, 35g carbs, and 88g fat, making it worth balancing with lower-fat items in the same meal.

Per serving

Serving Size

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1,340

Calories

Per serving

71 g

Protein

35 g

Carbs

88 g

Fat

Nutrition Facts

Amount per serving

Calories1,340 kcal

% Daily Value*

Total Fat 88 g113%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 195 mg65%

Sodium 2,140 mg93%

Total Carbohydrate 35 g13%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 71 g142%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,340

kcal

Protein71 g (23%)

Carbs35 g (12%)

Fat88 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate335 min walk

About 134 minutes of running for these calories.

Key Nutrients

Protein 71 g142%

Fiber 5 g18%

Sodium 2,140 mg93%

Sugars 3 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 71g protein and 1,340 calories.Yes

Lower carb35g carbs per serving.No

Low fat88g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in On the Bun

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Caramelized Pear & Bleu Cheese Burger1,330 kcal · 68 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Monterey Chicken Sandwich has 1210 more calories than 1,000 Island Dressing and 71g more protein. Compare

Monterey Chicken Sandwich has 1010 more calories than Baked French Onion Soup and 53g more protein. Compare

1,000 Island Dressing130 kcal · 0 g proteinBaked French Onion Soup330 kcal · 18 g proteinBaked Potato160 kcal · 4 g proteinBalsamic Mustard Dressing160 kcal · 0 g proteinBeer-Battered Onion Rings400 kcal · 7 g proteinBlackened Mahi-Mahi1,080 kcal · 44 g protein

Compare with 1,000 Island Dressing

Monterey Chicken Sandwich Compared With Nearby Items

Compared with Caramelized Pear & Bleu Cheese Burger, another On the Bun item at Elephant Bar, Monterey Chicken Sandwich has 10 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Monterey Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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