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Last updated: Aug 9, 2026
Elephant Bar

Nachos

Bar BitesPopular

Elephant Bar Nachos is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,850 calories, 45g protein, 154g carbs, and 116g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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1,850
Calories
Per serving
45 g
Protein
154 g
Carbs
116 g
Fat

Nutrition Facts

Amount per serving

Calories1,850 kcal
% Daily Value*
Total Fat 116 g149%
Saturated Fat 45 g225%
Trans Fat 0 g—
Cholesterol 170 mg57%
Sodium 3,040 mg132%
Total Carbohydrate 154 g56%
Dietary Fiber 18 g64%
Total Sugars 20 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,850
kcal
Protein45 g (10%)
Carbs154 g (33%)
Fat116 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate463 min walk

About 185 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 18 g64%
Sodium 3,040 mg132%
Sugars 20 g—
Saturated Fat 45 g225%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 45g protein and 1,850 calories.No
Lower carb154g carbs per serving.No
Low fat116g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium3,040mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Nachos has 1720 more calories than 1,000 Island Dressing and 45g more protein. Compare

Nachos has 1520 more calories than Baked French Onion Soup and 27g more protein. Compare

Compare with 1,000 Island Dressing

Nachos Compared With Nearby Items

Elephant Bar Nachos is listed in the Bar Bites category with 1,850 calories, 45g protein, 154g carbs, and 116g fat per serving.

Data Source and Methodology

Nutrition values for Nachos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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