Last updated: Aug 9, 2026
Elephant Bar

Potato Skins with Buffalo Chicken

Bar BitesPopular

Elephant Bar Potato Skins with Buffalo Chicken is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,320 calories, 40g protein, 80g carbs, and 93g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
1,320
Calories
Per serving
40 g
Protein
80 g
Carbs
93 g
Fat

Nutrition Facts

Amount per serving

Calories1,320 kcal
% Daily Value*
Total Fat 93 g119%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 135 mg45%
Sodium 5,090 mg221%
Total Carbohydrate 80 g29%
Dietary Fiber 10 g36%
Total Sugars 7 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,320
kcal
Protein40 g (12%)
Carbs80 g (24%)
Fat93 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate330 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 10 g36%
Sodium 5,090 mg221%
Sugars 7 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 40g protein and 1,320 calories.No
Lower carb80g carbs per serving.No
Low fat93g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium5,090mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Potato Skins with Buffalo Chicken has 1190 more calories than 1,000 Island Dressing and 40g more protein. Compare

Potato Skins with Buffalo Chicken has 990 more calories than Baked French Onion Soup and 22g more protein. Compare

Compare with 1,000 Island Dressing

Potato Skins with Buffalo Chicken Compared With Nearby Items

Elephant Bar Potato Skins with Buffalo Chicken is listed in the Bar Bites category with 1,320 calories, 40g protein, 80g carbs, and 93g fat per serving.

Data Source and Methodology

Nutrition values for Potato Skins with Buffalo Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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