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Last updated: Aug 9, 2026

Elephant Bar

Pub Burger

On the BunPopular

Elephant Bar Pub Burger is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,850 calories, 83g protein, 114g carbs, and 151g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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1,850

Calories

Per serving

83 g

Protein

114 g

Carbs

151 g

Fat

Nutrition Facts

Amount per serving

Calories1,850 kcal

% Daily Value*

Total Fat 151 g194%

Saturated Fat 59 g295%

Trans Fat 0 g—

Cholesterol 365 mg122%

Sodium 3,670 mg160%

Total Carbohydrate 114 g41%

Dietary Fiber 9 g32%

Total Sugars 9 g—

Protein 83 g166%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,850

kcal

Protein83 g (15%)

Carbs114 g (21%)

Fat151 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate463 min walk

About 185 minutes of running for these calories.

Key Nutrients

Protein 83 g166%

Fiber 9 g32%

Sodium 3,670 mg160%

Sugars 9 g—

Saturated Fat 59 g295%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 83g protein and 1,850 calories.No

Lower carb114g carbs per serving.No

Low fat151g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium3,670mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in On the Bun

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Caramelized Pear & Bleu Cheese Burger1,330 kcal · 68 g protein

Compare with other items

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Quick comparisons

Pub Burger has 1720 more calories than 1,000 Island Dressing and 83g more protein. Compare

Pub Burger has 1520 more calories than Baked French Onion Soup and 65g more protein. Compare

1,000 Island Dressing130 kcal · 0 g proteinBaked French Onion Soup330 kcal · 18 g proteinBaked Potato160 kcal · 4 g proteinBalsamic Mustard Dressing160 kcal · 0 g proteinBeer-Battered Onion Rings400 kcal · 7 g proteinBlackened Mahi-Mahi1,080 kcal · 44 g protein

Compare with 1,000 Island Dressing

Pub Burger Compared With Nearby Items

Compared with Caramelized Pear & Bleu Cheese Burger, another On the Bun item at Elephant Bar, Pub Burger has 520 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pub Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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