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Last updated: Aug 9, 2026

Elephant Bar

Sweet Potato Fries

On the SidePopular

Elephant Bar Sweet Potato Fries is carb-leaning, with about 53% of macro calories from carb. Each serving has 720 calories, 6g protein, 95g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

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720

Calories

Per serving

6 g

Protein

95 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 2,070 mg90%

Total Carbohydrate 95 g35%

Dietary Fiber 7 g25%

Total Sugars 42 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein6 g (3%)

Carbs95 g (53%)

Fat35 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 7 g25%

Sodium 2,070 mg90%

Sugars 42 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 6g protein and 720 calories.No

Lower carb95g carbs per serving.No

Low fat35g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium2,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in On the Side

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Baked Potato160 kcal · 4 g protein Beer-Battered Onion Rings400 kcal · 7 g protein Bourbon Street-Style Rice with Andouille Sausage (serves 2)420 kcal · 12 g protein Brown Rice190 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Potato Fries has 590 more calories than 1,000 Island Dressing and 6g more protein. Compare

Sweet Potato Fries has 390 more calories than Baked French Onion Soup and 12g less protein. Compare

1,000 Island Dressing130 kcal · 0 g proteinBaked French Onion Soup330 kcal · 18 g proteinBaked Potato160 kcal · 4 g proteinBalsamic Mustard Dressing160 kcal · 0 g proteinBeer-Battered Onion Rings400 kcal · 7 g proteinBlackened Mahi-Mahi1,080 kcal · 44 g protein

Compare with 1,000 Island Dressing

Sweet Potato Fries Compared With Nearby Items

Compared with Bourbon Street-Style Rice with Andouille Sausage (serves 2), another On the Side item at Elephant Bar, Sweet Potato Fries has 300 more calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Potato Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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