Last updated: Aug 9, 2026
Elephant Bar

Wonton Sundae

DessertPopular

Elephant Bar Wonton Sundae is fat-leaning, with about 50% of macro calories from fat. Each serving has 890 calories, 7g protein, 100g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 order
Serving Size
890
Calories
Per serving
7 g
Protein
100 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories890 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 33 g165%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 340 mg15%
Total Carbohydrate 100 g36%
Dietary Fiber 2 g7%
Total Sugars 86 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890
kcal
Protein7 g (3%)
Carbs100 g (47%)
Fat48 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index0.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 340 mg15%
Sugars 86 g—
Saturated Fat 33 g165%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 7g protein and 890 calories.No
Lower carb100g carbs per serving.No
Low fat48g total fat per serving.No
High sugar86g total sugars per serving.Yes
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Wonton Sundae has 760 more calories than 1,000 Island Dressing and 7g more protein. Compare

Wonton Sundae has 560 more calories than Baked French Onion Soup and 11g less protein. Compare

Compare with 1,000 Island Dressing

Wonton Sundae Compared With Nearby Items

Elephant Bar Wonton Sundae is listed in the Dessert category with 890 calories, 7g protein, 100g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Wonton Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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