Add Blue Cheese Dressing vs Add BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Elevation Burger menu items.

Quick answer

Add BBQ Sauce is lowest in calories, while Add Blue Cheese Dressing gives the most protein.

Lowest calories

Add BBQ Sauce

6 kcal

Highest protein

Add Blue Cheese Dressing

0 g protein

Lowest carbs

Add Blue Cheese Dressing

0 g carbs

Lowest sodium

Add Blue Cheese Dressing

16 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Blue Cheese DressingToppings	12 kcal	0 g	0 g	1 g	0 g	16 mg
Add BBQ SauceToppings	6 kcal	0 g	2 g	0 g	0 g	23 mg

Choose Add BBQ Sauce if your priority is keeping calories lower. It has 6 calories per serving.

Choose Add Blue Cheese Dressing if you want the most protein. It has 0g protein per serving.

If sodium matters, Add Blue Cheese Dressing is the lighter sodium pick at 16mg.

Open these items in the Elevation Burger calculator to see combined calories and macros.