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Nutrition comparison
Add Cheddar Cheese vs Add BBQ Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Elevation Burger menu items.
Quick answer
Add BBQ Sauce is lowest in calories, while Add Cheddar Cheese gives the most protein.
Add all to calculatorLowest calories
Add BBQ Sauce
6 kcal
Highest protein
Add Cheddar Cheese
5 g protein
Lowest carbs
Add Cheddar Cheese
1 g carbs
Lowest sodium
Add BBQ Sauce
23 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add Cheddar CheeseToppings | 80 kcal | 5 g | 1 g | 7 g | 0 g | 140 mg |
| Add BBQ SauceToppings | 6 kcal | 0 g | 2 g | 0 g | 0 g | 23 mg |
Which should you choose?
Choose Add BBQ Sauce if your priority is keeping calories lower. It has 6 calories per serving.
Choose Add Cheddar Cheese if you want the most protein. It has 5g protein per serving.
If sodium matters, Add BBQ Sauce is the lighter sodium pick at 23mg.
Compare as a meal
Open these items in the Elevation Burger calculator to see combined calories and macros.
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