Add Mayo vs Add BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Elevation Burger menu items.

Quick answer

Add BBQ Sauce is lowest in calories, while Add Mayo gives the most protein.

Lowest calories

Add BBQ Sauce

6 kcal

Highest protein

Add Mayo

0 g protein

Lowest carbs

Add Mayo

0 g carbs

Lowest sodium

Add Mayo

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add MayoToppings	20 kcal	0 g	0 g	2 g	0 g	15 mg
Add BBQ SauceToppings	6 kcal	0 g	2 g	0 g	0 g	23 mg

Choose Add BBQ Sauce if your priority is keeping calories lower. It has 6 calories per serving.

Choose Add Mayo if you want the most protein. It has 0g protein per serving.

If sodium matters, Add Mayo is the lighter sodium pick at 15mg.

Open these items in the Elevation Burger calculator to see combined calories and macros.