Chicken for Side Salads vs Add BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Elevation Burger menu items.

Quick answer

Add BBQ Sauce is lowest in calories, while Chicken for Side Salads gives the most protein.

Lowest calories

Add BBQ Sauce

6 kcal

Highest protein

Chicken for Side Salads

9 g protein

Lowest carbs

Chicken for Side Salads

0 g carbs

Lowest sodium

Add BBQ Sauce

23 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken for Side SaladsSides	64 kcal	9 g	0 g	3 g	0 g	163 mg
Add BBQ SauceToppings	6 kcal	0 g	2 g	0 g	0 g	23 mg

Choose Add BBQ Sauce if your priority is keeping calories lower. It has 6 calories per serving.

Choose Chicken for Side Salads if you want the most protein. It has 9g protein per serving.

If sodium matters, Add BBQ Sauce is the lighter sodium pick at 23mg.

Open these items in the Elevation Burger calculator to see combined calories and macros.