Mandarin Oranges vs Add BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Elevation Burger menu items.

Quick answer

Add BBQ Sauce is lowest in calories, while Mandarin Oranges gives the most protein.

Lowest calories

Add BBQ Sauce

6 kcal

Highest protein

Mandarin Oranges

1 g protein

Lowest carbs

Add BBQ Sauce

2 g carbs

Lowest sodium

Mandarin Oranges

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mandarin OrangesSides	70 kcal	1 g	18 g	0 g	1 g	5 mg
Add BBQ SauceToppings	6 kcal	0 g	2 g	0 g	0 g	23 mg

Choose Add BBQ Sauce if your priority is keeping calories lower. It has 6 calories per serving.

Choose Mandarin Oranges if you want the most protein. It has 1g protein per serving.

If sodium matters, Mandarin Oranges is the lighter sodium pick at 5mg.

Open these items in the Elevation Burger calculator to see combined calories and macros.