Nutrition comparison

Shake Topping, Real Mangoes vs Add BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Elevation Burger menu items.

Quick answer

Add BBQ Sauce is lowest in calories, while Shake Topping, Real Mangoes gives the most protein.

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Lowest calories
Add BBQ Sauce
6 kcal
Highest protein
Shake Topping, Real Mangoes
0 g protein
Lowest carbs
Add BBQ Sauce
2 g carbs
Lowest sodium
Shake Topping, Real Mangoes
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shake Topping, Real MangoesShake Toppings25 kcal0 g7 g0 g1 g0 mg
Add BBQ SauceToppings6 kcal0 g2 g0 g0 g23 mg

Which should you choose?

Choose Add BBQ Sauce if your priority is keeping calories lower. It has 6 calories per serving.

Choose Shake Topping, Real Mangoes if you want the most protein. It has 0g protein per serving.

If sodium matters, Shake Topping, Real Mangoes is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Elevation Burger calculator to see combined calories and macros.

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